exercising

Workout today was supposed to be 3 X 1000m row but I was forced to run instead. First time I’ve run in quite a while. I realised:

  • Sometimes I like running - it felt pretty good
  • But I don’t like treadmills as I could maybe have gone faster but wasn’t quite brave enough.
  • I’m not confident about my Airpods Pros staying in.

After I did some farmer’s carry’s and then some side plank. Lyra and I have been exercising more regularly than I have in the longest time and I feel so much better for doing it. Would love to continue but how I fit that into my schedule when I go back to work is to be decided.

Adventures.

Our youngest likes to see the light rail trains.

We always point them out when we see them. Yet, we don’t ever take them even though the station is only 5 minutes walk from our flat. It’s easier to drive or take a Didi (Chinese Uber). So this afternoon we took the kid on it. Lyra found a restaurant near* a stop that’s 6 stops away. So we donned our masks since it’s one of the few places that you still have to wear them and we went.

It was nice. It felt like an adventure.

We walked (and walked). We saw things. We explored a new area a little. It made us realise we didn’t do this much. We drive and and we go to the same places a lot. We said, we should do this again soon. Admittedly we also said it would be easier when the kids are bigger too!

Then we found the place, a Korean bbq restaurant, that was busier then we expected but was worth the wait. We’d bought some baozi (steamed buns) for the kids on the way to keep the kids occupied a little. I had a couple of beers, Lyra and I shared some plum wine too. The place was busy in a good way. I started to feel a little drunk, in the best kind of way.

Here’s to next time.

*It wasn’t near.

Holidays.

We travel a fair bit. Partly, I think because of our location - which makes Thailand, Cambodia and Vietnam relatively short flights away but mostly because of our global family. We travel a lot to see family. The joke is that we couldn’t be further apart. We’re in China, Mum and Dad are in Mauritius, sister is on the West Coast of America and my brother is in the UK. Mum and dad buy round-the-world tickets to visit us all.

When we had just had our eldest we travelled a fair bit with her because 2:1 is a decent ratio for childcare but we’re finding that with a second child that ratio ain’t so grand. It’s a holiday, but not as you know it.

We’ve just got back from 6 days in Sanya on the island of Hainan on the south coast of China. I realise we are lucky to have gotten away in the current situation.

It was very up and down. The pools were lovely, obviously hotel breakfast is great but the much smaller space of a hotel room made things more difficult sometimes and stressful.

I am glad we did it though. I am back and feeling a little calmer about things generally. Now to start put my computer down a little more, spend a little more time with the kids and wife, exercise a little more and read a little more.

Lyra has taken the kids out to a friend’s for a few hours! So, I’m obviously, struggling to make the most of it. Which, obviously, means I’m not relaxed at all. With that in mind, I’m starting with some meditation and then some exercise.

A morning routine Darling children all around Everyday a storm

Having small children awake from 5:30 when work is stressful is the worst way to do a morning routine.

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